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Nutrition Unbound by Hillary Ervin 2022 | All Rights Reserved | Designed by iamjasonayala.com
Our specialized performance nutrition coaching is designed for youth athletes providing them with the essential knowledge and skills to fuel their bodies for peak performance.
We understand the unique demands placed on elite youth athletes striving to excel in their chosen sports and move on to higher levels of competition. Our program is dedicated to essential tools to optimize nutrition and gain a competitive edge.
We believe that nutrition is the cornerstone of athletic success and overall well-being. What sets our program apart:
- Onboarding call with Registered Dietitian
- Customized nutrition strategy providing individualized recommendations on:
- Performance nutrition meal and snack guidelines
- Nutrient timing (pre/intra/post)
- Hydration strategies
- Travel and eating out
- Family-friendly recipes & shopping lists
- Bi-weekly check-ins with Registered Dietitian
- Check-ins will include an in-depth review of nutrition as well as performance, recovery, sleep, and more.
Strategies, recommendations, and feedback will be provided.
- Check-ins will include an in-depth review of nutrition as well as performance, recovery, sleep, and more.
- Family-Friendly Approach
- Text support from Registered Dietitian
- Access to the Unbound Performance Membership Portal
Add On:
– Bi-weekly or Monthly Zoom Calls
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