The nutrition consultation is designed for those who need a sounding board for their nutrition goals rather than ongoing support or for those who are looking to dip their toes into nutrition coaching before committing to a 1:1 Nutrition Coaching program.

The consultation is all about YOU! Before your call, you’ll be given an in-depth questionnaire covering your nutrition, training, medical history, lifestyle, goals and questions for the call. We want to make sure this hour is jam-packed with value!

Common Topics
-> Sports Performance 
-> Injury rehabilitation nutrition
-> Gestational Diabetes Consultation
-> Unbiased feedback on your current nutrition approach + recommended strategy & adjustments.
-> Athletes looking for support with nutrient timing, competition day nutrition planning, and/or weight cut protocols.
-> Former clients wanting to touch base around shifting goals or nutritional needs.